At Ramsden Training, we never walk away from a challenge.
Our purpose is to help you achieve your goals based on sound
nutritional advice and scientifically proven weight training
When we test our physical and mental boundaries we open
the door to new levels of achievement not just in training
but in all aspects of daily life.
Since 1997 Ramsden Training has helped individuals from
all walks of life identify and set new parameters for themselves
in health and fitness.
Ramsden Training has also developed elite-stream and high
performance athletes with its “quietly aggressive”
approach to coaching.
Continuing cutting edge advances in strength training and
nutrition will allow Ramsden Training to lead the way for
you and help you change the seemingly impossible to the
Sport specific exercises for performance